Simple acts of kindness can make a big difference Life is challenging right now on every level. But have you wondered to yourself why that is? Thankfully, acts of kindness, no matter how small, can still bring hope during a pandemic. The effects of lockdown will take a long time for people to get through.” It’s simple acts of kindness by selfless souls that helped cushion the impact of the coronavirus that will see the world weather this pandemic storm. Sometimes, lighting a candle is what’s needed during these times. Using a 3D printer, 15-year-old Brandon poses with the face shields he printed out and even created “Print the Curve Flat,” a campaign to print face shields for first responders and local groups. You can still help out, while also staying at home. Monday: Californians share acts of kindness. And around the world, volunteers are trying to help those on the front lines of the pandemic. The act of putting a teddy bear on the window sill was inspired by the children’s book We’re Going on a Bear Hunt by United Kingdom author Michael Rosen. Dr Barua says he feels especially lucky and grateful because one of … But the pockets of kindness that still popped up in … Here’s how to take over 20 of the best Disney World rides virtually. 2350846, more details and up to date information here, setting up groups to offer support to the elderly or vulnerable, Kindness-Coronavirus-MotivationalText.jpg, Acts of kindness during the coronavirus outbreak, Call a friend that you haven’t spoken to for a while, Tell a family member how much you love and appreciate them, Make a cup of tea for someone you live with, Arrange to have a cup of tea and virtual catch up with someone you know, Arrange to watch a film at the same time as a friend and video call, Tell someone you know that you are proud of them, Tell someone you know why you are thankful for them, Send a motivational text to a friend who is struggling, Send someone you know a joke to cheer them up, Send someone you know a picture of a cute animal, Contact someone you haven’t seen in a while and arrange a phone catch up, Reach out to call a friend, family member or neighbour who is experiencing loneliness or self-isolation, Lend your ear – call a colleague and ask how they’re finding the change in routine, Give praise to your colleague for something they’ve done well, Arrange to have a video lunch with a colleague, Send an inspirational story of kindness people around the world are doing for others to someone you know. Government advice designed to keep us safe is under constant review and will be different depending on where you live: Scotland SC 039714/Company Registration No. The Mental Health Foundation is part of the national mental health response during the coronavirus outbreak. In short, doing good does you good. 16 Acts of Kindness That Will Bring a Smile to Your Face By Megan Jones, Emily Landau, Lauren McKeon, Rebecca Philps and Micah Toub, Reader's Digest Canada Updated: Aug. 14, 2020 We invited you to nominate fellow Canadians who, during this … Stay up to date and show your support by following us on a variety of social channels. On March 24, in Munich, Germany, an employee of a family doctor’s practice holds up a care package filled with gummy bears, mouthguard, and a card reading, “You need it more urgently. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Outside of a Stop & Shop in Boston, Massachusetts, on April 5, the Rev. Rainbow pictures have been displayed across the United Kingdom and other countries as a symbol of hope and solidarity, a simple act that shows we’re all in this together. Here are 17 small silver linings to help you feel better about living in quarantine. Here’s what you should know before creating your own face mask. Our primary care, urgent care, emergency People are coming together to sing on balconies in Italy, others are setting up groups to offer support to the elderly or vulnerable - like collecting groceries or calling them for a chat. We have learnt that amid the fear, there is also community, support and hope. The added benefit of helping others is that it is good for our own mental health and wellbeing. 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