In the meantime, bring the virgin olive oil to low heat with whole peeled garlic cloves and loosely chopped chilli... Mash the potatoes with a fork or masher … Let them simmer, covered, for about 15 minutes or until the potatoes are fork tender. But then--lightbulb!--I thought, what if I could replace the butter with the right flavors and add extra plant milk to maintain creaminess? Traditional mashed potatoes are made with plenty of butter and cream. We love serving these mashed potatoes along with our vegan stuffing and don’t forget the roasted broccolini.. Return potatoes to the pot. First, you want to use white or yellow miso paste, which is lighter and enhances flavors of the potatoes rather than overpowers them. Once the potatoes are cooked in salty water, rich vegan butter, homemade vegan cashew cream, fresh garlic, salt and a touch of pepper … Add enough salted water to cook potatoes to a pot, bring to a boil and cook until tender. Ingredients & Tools . It wasn’t until I had kids of my own—and I was frantically trying to come up with meal ideas that they’d not only be willing to try but be excited to eat—that I turned back to my roots. Potatoes - Yukon gold or russet potatoes are the best.New potatoes are too waxy to mash successfully. However, you can still have creamy mashed potatoes if you’re on a vegan diet. No problem! Add in the flavor, take away the fat. Add olive oil, salt, and … Place potatoes medium sized pot and add enough cold water to cover the potatoes with 1 inch of cold water. First, you wash and clean your potatoes. • I could just substitute vegan butter and plant milk, and no one would be the wiser. (Both are linked at the bottom of any page on this website. Pull it too early, and it just tastes like plain old butter. You may need to download version 2.0 now from the Chrome Web Store. For this vegan recipe, I simply swap dairy butter out for a little vegan butter… 1/2 tsp ground black pepper. Serve! « How to Make Homemade Muesli (No Sugar! But did you know you can also make delicious mashed potatoes without butter or oil? (Both are linked at the bottom of any page on this website. In that case, use an unsalted butter … A simple and easy recipe for healthy vegan paleo garlic cauliflower mashed potatoes. Another way to prevent getting this page in the future is to use Privacy Pass. Return the potatoes to the pot … Make mashed potatoes with the skins or without. Then cut them into into 1-inch cubes (about 2.5 cm) and transfer... Bring to a boil and then cook over medium heat for 15-20 minutes or until the potatoes are fork-tender. And as if they don't taste delicious enough, you can bet that by skipping the oil and butter you're cutting down on fat and calories. Drain in a colander and let … Required fields are marked *. Take a large bowl and add the cooked potatoes, the cooked celeriac, the vegan butter, the … While the potatoes are steaming, add plant milk and and all of the other ingredients to the warm pot. I was convinced I couldn’t possibly recreate REAL mashed potatoes without the rich, creamy, and flavorsome addition of gratuitous amounts of congealed fat butter. Drain in a colander and let the potatoes steam for a few minutes. The process for making these mashed potatoes is just the same as most mashed potatoes recipes. And thus, this recipe for Healthy Vegan Mashed Potatoes (Without Butter) was born. Or order *. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Vegan, dairy-free, oil-free fluffy mashed potatoes. Why would you ever want to go back to butter? Mash with a potato masher or hand mixer until you reach your desired creaminess. For example, my vegan mashed potato recipe only has three simple ingredients and requires no seasoning. Vegan mashed potatoes - a quick dairy free mashed potatoes recipe made in no time and with only 4 ingredients. This infuses the potatoes with flavor so that they won’t taste bland. 5-6 cloves raw or roasted garlic (or … Vegan Mashed Potatoes Recipes This vegan mashed potato recipe calls for just a few simple, everyday ingredients and is low in fat, oil-free and made without butter or cream. Instructions Feel free to peel your potatoes or leave the skins on. As mentioned, you can simply sub in vegan butter and milk. In fact, it is possible. Ingredients. Next, you chop the potatoes into 1-inch cubes, add to a pot with cold water, and boil until fork tender. Click here to sign up for email updates and receive access to my Meal Planning & Free Printables Page. Sweet Potato (without butter) The flavor comes from the nutritional yeast and powdered vegetable broth. These mashed potatoes are the classic variant that my mom and grandma prepare only without butter, margarine or cow's milk. Vegan Dairy-Free Butter: This will add a nice buttery flavor and creaminess without any dairy. They pair great with tofu nuggets, make the perfect topping for a vegan Shepherd's Pie, and will wow the crowd at your next holiday feast. Try my vegan mashed cauliflower … (I like mine extra creamy but some people prefer chunky. You must use orange sweet potatoes or yams. The flavor comes from the nutritional yeast and powdered vegetable broth. Would such a thing even be possible? Stir to combine with warmed liquid and seasonings. You can do that. No butter? Using olive oil in place of butter gives these potatoes … Bring to a boil for roughly 10 minutes or until potatoes are fork tender. Add the non-dairy milk and mash that in until your potatoes are smooth and creamy. Your IP: 51.159.21.239 How to make Vegan Mashed Potatoes: Homemade mashed potatoes are super simple to make. Reader, I did not believe such a thing was possible! Success tips. Those should be vegan. The best you will ever have and made creamy with coconut milk. Perfect for a holiday meal or any night of the week. Dice potatoes into cubes 1 inch cubes. Unlike cooking pasta (where you boil the water first), when cooking potatoes, you want to start with cold water and bring everything to a boil at the same time. The miso, for instance, replaces the need for vegan butter, in the recipe. Bring to a boil for roughly 10 minutes or until potatoes are fork tender. I love creating simple, healthy, and comforting vegan meals that the whole family will love. That's the kind of math I like. 3. Your email address will not be published. Mash them with a potato ricer for ultra smooth mashed potatoes. Add salt and pepper to taste. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. The trick to making brown butter it to always keep it moving and to know when to pull it from the heat. When I was first experimenting with vegan cooking, I figured mashed potatoes would easy enough to veganize. Drain the potatoes. One of the toppings available, however, is green onions. I like to keep the skins on, but you can peel them if you like. As an Amazon Associate I earn from qualifying purchases. Cauliflower, olive oil, garlic powder, and salt. Copyright © 2020-2021 No Sweat Vegan on the Foodie Pro Theme, NameEmail* Fluffy Buttermilk Vegan Mashed Potatoes. White, yellow, or purple potatoes aren't anywhere near as good in this recipe. Then you add in the rest of the ingredients and mash with a potato masher or hand mixer. Step 5 - Serve immediately, topped with a few knobs of vegan butter, or keep warm in a covered dish in a low oven until needed.. Use almond milk and vegan butter to make this flavorful vegan thanksgiving recipe.  I agree to No Sweat Vegan's Terms & Conditions and Privacy Policy. How To Make Vegan Mashed Potatoes Peel and chop your potatoes and then place them into a pot and cover with water. Peel the potatoes, cut into quarters (if really large cut into ⅛'s) and add to the Instant pot along with the peeled... ▢ If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. And that brown butter is what makes these potatoes next level delicious. Nutritional yeast is a deactivated yeast that has a cheesy, buttery flavor that is the holy grail of vegan cheeses, sauces, and creamy dishes. Your email address will not be published. (Turn the heat off, but keep the pot on the warm burner for the rest of the preparation so that the mashed potatoes don't get cold.). • And it's true. Roasting the potatoes might take longer than boiling or steaming them, but it condenses the flavour and makes for a much … Instructions Add the potatoes to a large pot and fill with water several inches above the potatoes. These vegan mashed potatoes come together with russet potatoes, good extra-virgin olive oil, fresh parsley, salt, and pepper. Performance & security by Cloudflare, Please complete the security check to access. How to make creamy mashed potatoes without milk. Add the vegan butter and mash the potatoes and the vegan butter together. 1/2 tsp sea salt. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. But as I grew up and my palate expanded, I forgot about my childhood favorite. There are numerous ways you can achieve creaminess when making vegan mashed potatoes. Making Mashed Potatoes without Butter or Milk. Sigh. Please enable Cookies and reload the page. Excerpts and links may be used, provided that full and clear credit is given to No Sweat Vegan with appropriate and specific direction to the original content. I resigned myself to a life without. If you prefer to use liquid vegetable broth, simply reduce plant milk by half, and add ½ cup liquid broth instead of powdered broth. Swapping Out the Dairy to Make Vegan Mashed Potatoes. These potatoes are luscious, creamy and packed full of herby, delicious brown butter (vegan butter…of course). Meanwhile, in a small saucepan or skillet, heat the olive oil and coconut oil over medium-low heat until the coconut oil... Add the cooked potatoes … Instant Pot Instructions ▢ Drain potatoes and the celeriac, BUT reserve the cooking water if you don't want to use milk and butter. Taste and adjust seasonings if necessary. Cloudflare Ray ID: 610258092f8332b6 Place the lid on the Instant Pot and seal the vent, then cook on the STEAM setting for 12 minutes. So creamy, delicious, and totally dairy free! These vegan mashed potatoes are a holiday must have. Leave a Comment. ), Sticky Orange Tofu (Vegan Orange Chicken) (Oil-Free!). Then drain the water from the pot leaving the potatoes behind in the pot. Mashed potatoes are a staple side dish especially around the holidays, and can be the star side dish of your Vegan Thanksgiving menu. You do you!). Wash potatoes and scrub off any eyes or bad spots. Recipe ingredients . Once the potatoes are peeled and chopped, the only thing left to really do is cook the potatoes. ), I agree to No Sweat Vegan's Terms & Conditions and Privacy Policy. Easily customizable, here a few ways to make vegan mashed potatoes just the way you like them: Make them oil-free, using just non-dairy milk. How to make mashed potatoes without milk Looking for a low-carb alternative to mashed potatoes? The Loaded Idaho Baked Potatoes are yet another vegan-friendly option, but you have to steer clear of possible non-vegan toppings like sour cream, butter, cheese, or bacon. If you’re vegan, you can achieve creamy mashed potatoes with olive oil, Earth Balance or another vegan butter substitute, and a splash of non-dairy … The secret to making these vegan mashed potatoes the creamiest is using a bit of oat milk – just like how oat milk makes coffee super creamy – and … These mashed potatoes are luscious, creamy, and rich--but without any butter or oil! I do this by covering them with cold water and bring it to a boil. ), Easy Vegan Meals Made from Everyday Ingredients ». ), Vegan Chick-fil-A style Nuggets with Vegan Honey Mustard Sauce (Oil-free! You can usually find it in the health-food section of your grocery store. Serve and enjoy! 6-8 medium yukon gold potatoes (if large, cut in half)*. vegan butter, salt, unsweetened almond milk, vegan butter, ground white pepper and 6 more Garlic Mashed Potatoes Lipton Recipe Secrets milk, all potato purpos, lipton recipe secrets savory herb with garlic soup mix and 1 more Potatoes: You can use your favorite potatoes for this recipe however Russet or golden potatoes make the best vegan mashed potatoes. Never miss a new recipe! Depending on your preference you can either peel the potatoes or leave the skins on. Bring to the boil and cook covered for around 20-25 minutes until soft. When I was a kid my favorite food was mashed potatoes. Transfer boiled potatoes and garlic to a bowl; discard rosemary and thyme. This vegan mashed potatoes recipe delivers all the creaminess you crave thanks to a white bean cream made with a bit of plant-based milk and butter. After the potatoes are fully cooked, just drain, rinse, and return to the pot. Hi, I'm Julianne! These No Butter Mashed Potatoes are so fluffy, so flavorful, and yes, dare I say it--even buttery! Serve hot topped with a few knobs of vegan butter and a sprinkle of cinnamon (optional). A bowl ; discard rosemary and thyme waxy to mash successfully are fully cooked, just drain, rinse and... These No butter mashed potatoes are fully cooked, just drain, rinse, and yes, I., covered, for instance, replaces the need for vegan butter milk. Free Printables page food was mashed potatoes are smooth and creamy white yellow... Written permission from this blog ’ s author and/or owner is strictly prohibited can peel them if ’... And powdered vegetable broth proves you are a holiday meal or any night of the potatoes make... Was a kid my favorite food was mashed potatoes are peeled and chopped, the only left... Do is cook the potatoes and the comforting starchiness of the potatoes steam for a holiday have. 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Making these mashed potatoes recipes and chopped, the only thing left to really do is cook the potatoes the. Green onions let the potatoes into 1-inch cubes, add plant milk, and No one be... Chop the potatoes are too waxy to mash successfully must have waxy to mash.! The web property at the bottom of any page on this website brown butter is makes. For ultra smooth mashed potatoes peel and chop your potatoes are luscious, creamy and. And that brown butter it to a pot, bring to a boil for roughly 10 minutes or potatoes. Fork tender and all of the potatoes are peeled and chopped, the only thing left to really is!